Love this little garden piece, even with her broken leg.

TODAY’S ADVENTURE: It’s Heart Health week starting next week…3rd May and my story is featured as part of the awareness campaign.

JAM FACT: I have coronary heart disease.

Coronary heart disease is the number one cause of deaths in Australia, has been for some years.

Heart disease is very real… especially for this little UNYOUNG JAM. My story is being used because I presented at hospital with heart attack symptoms which are typical for women; I initially ignored the very definite heart attack sign happenings because I didn’t have any pain in my chest or arms. [If you are not aware of the symptoms that your heart is in trouble, please check it out here https://www.heartfoundation.org.au/]

So if you are reading this, I’d like to ask you to book a visit with your GP [if you haven’t already] and have a heart health check up. It’s easy to do and unquestionably worth every breath it takes.

Until next time – as William Ward once said – opportunities are like sunrises, if you wait too long, you miss them.

Have a great day…I’m certainly adventuring on to enjoy mine.  

All my plants are flowering happily on this season, even this one, which was a small cutting I took from my family’s home garden 20 years ago.

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